Te Kura o te Tauawa Halswell School
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Brené Brown explains how individuals can better understand themselves by recognising vulnerability as a natural part of being human rather than something to avoid. Experiences underpinned by extensive research on shame, empathy, and connection. Through self-reflection and empathy, individuals learn to articulate and respond to challenges with acceptance, courage and authenticity, allowing themselves to live with greater awareness, stronger connections, and a deeper sense of purpose.